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Live Once: Pole Dancing DVD Intermediate to Advanced


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In this DVD, Elisabeth Magalhaes, owner of Live Once Pole Dance and Fitness studio, will guide you through over 20 Intermediate and Advanced Pole Dance moves as well as a new advanced conditioning segment. Beginning with a comprehensive introduction, safety tips and a warm up, this DVD will cover every area needed to take your pole training to a new level. Who is Elisabeth Magalhaes, read more about her.


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