Join Cleo the Hurricane, an Australian Pole Dance Champion, International Dance/Fitness Instructor and former Personal Trailed and Flexibility Expert in her new DVD Rockin Legs n' Abs. Based on her training and professional experience, Cleo has developer this unique and challenging 1 hour program to help improve your flexibility whilst strengthening and toning your legs, abdominals and gluteus.Do these exercises 3-4 times a week along with a healthy eating plan and you'll be on your way to achieve your desired body - strong, powerful, lean and flexible. Enjoy your workout even more with a rockin' soundtrack consisting of some of Cleo's favorite bands. Do all chapters for the complete program or a mix of at least 4 chapters including the warm-up for some variety in your workout or if you are short on time.
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